Before you go, check this out!
We have lots more on the site to show you. You've only seen one page. Check out this post which is one of the most popular of all time.
As you probably already guessed, I'm Vegan and I follow a Plant-Based Diet, I also run, cycle, hike, and do lots of strength training which is why I wanted to discuss a plant-based diet for the over...
I have been drinking smoothies for a few years now since incorporating a plant-based diet. For me, there is no easier way to get the right nutrients into my body in a tasty and efficient way. But...