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Time after time I see the question being asked about running a marathon without training. Do you really believe that's possible? Are you serious when you ask that question? Having run quite a few...
When I first decided that I was interested in running an ultra I had heard conflicting opinions on whether they were safe to run, especially as I was approaching the age of 50. Before signing up...
As you probably already know, Ultra Marathons start from distances of 50k up to 100 miles plus. The further the race, the more kit you seem to need, which makes more sense when you could be out for...
When I first started my new health drive in my late forties I thought I would just be doing a little bit of running here and there. At that point I didn't realise that I would end up running in...