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When I first started running I was using my phone with the Strava app active to record my runs. This was ok for a while but it meant I had to always have my phone with me and running the...
Metatarsalgia is a condition in which the ball of your foot becomes painful and inflamed. You might develop it if you participate in activities that involve running and jumping, and it can also come...
Whether you are just starting your love of trekking, or have been doing it for some time, it's useful to know what the best trekking poles for women currently are. Not only do trekking poles...
How Many Lumens Should A Headtorch Be For Running Trails At Night
More and more people are taking up trail running and equally, a lot of people are running in the dark, whether it be in the morning, at night, on quiet roads or out on the trails. I have learnt...
If you’re like me, the standard width trail running shoes can play havoc on your toes. I have found myself in real pain with great shoes like those made by Salomon because they tend to suit people...
Why review the best trail running shoes for women? Trail running and Ultramarathons are an incredibly fast-growing sport in the past few years. Within these two sports, there is a very high...