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Disclaimer: The information presented by Trail Running Vegan is purely for informational purposes only. Any opinions on medical matters are purely the authors’ opinions...
Being someone that got into running in my late 40's, I started to realise that many people my age were doing exactly the same thing. As I started to run in races I noticed there was a high...
As you probably already know, Ultra Marathons start from distances of 50k up to 100 miles plus. The further the race, the more kit you seem to need, which makes more sense when you could be out for...